Dr. Serge's Blog

The healthiest coffee creamer, is that possible?

Coffee is in the category of superfoods. It contains a wide variety of minerals and antioxidants. It is important in fighting off diabetes, Alzheimer’s disease, aging, heart disease, cancer, depression, and among others. It is the second most consumed beverage in the world after water. It is also the second

Eggs: friend or foe?

Over the last several decades, we have been told that cholesterol in our foods is bad. If you eat too much, you would have a higher risk of having a heart attack. This concept was based on a rigged study done by Dr. Keys in the late 50s. This study

Get Healthy, Lose Weight! By Oralia Acosta and Véronique Eberhart   How would you feel if you could: Regain energy? Have clarity and focus? Brighten your mood? Move with ease? Release weight naturally?   (Of course, you would, who wouldn’t, right?)    Get Healthy, Lose Weight is a step-by-step proven

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