Tag Archives: hormonal imbalance

PCOS: An Invisible Illness

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What Is Polycystic Ovarian Syndrome (PCOS)? PCOS is the most common endocrine disorder found in females. In 2016, an estimated 5 million American women were diagnosed with PCOS but, unfortunately, most women do not even know they have it! Up to 70% of women with PCOS are undiagnosed. Although the

How To Introduce Healthy Habits Into Your Lifestyle

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by Jennifer McGregor Healthy habits keep us feeling and looking good, but it’s not always easy to work them into your lifestyle. You may have a busy schedule that leaves you too tired to make changes, or you might have a tight budget that makes you feel uncomfortable about starting