Coffee is in the category of superfoods. It contains a wide variety of minerals and antioxidants. It is important in fighting off diabetes, Alzheimer’s disease, aging, heart disease, cancer, depression, and among others. It is the second most consumed beverage in the world after water. It is also the second crop (after grapes) that most pesticides are being sprayed on. That is the reason why it is important to buy organic coffee. Otherwise, you are literally drinking pesticides in the morning.

When it comes to coffee, most people drink it with cream and/or sugar, which cancels out all the benefits of this wonderful bean. That is the reason why, here at Mind and Body Solutions, we have been looking for a healthy creamer, and we found one!

Laird Superfood is a dairy-free, vegan, and gluten-free coffee and beverage enhancer. It combines a unique blend of coconut milk powder and Aquamin™ (a sea algae that contains minerals such as calcium) with coconut water. It comes in different flavors such a chocolate or turmeric. It is a great way to add good fat to your diet. Stop by to get yours!

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