October is Breast Cancer Awareness month. Many people have heard the theory that wearing a bra, especially with an underwire, can clog the lymphatic tissue, therefore causing toxins to build up, resulting in lumps and possible breast cancer. In the book by Singer and Grismaijer ( Dressed to Kill, Avery Press, 1995), Singer and Grismaijer found that the odds of getting breast cancer dramatically increased with bra-wearing over 12 hours per day.
- Women who wore their bras 24 hours per day had a 3 out of 4 chance of developing breast cancer.
- Women who wore bras more than 12 hour per day but not to bed had a 1 out of 7 risk.
- Women who wore their bras less than 12 hours per day had a 1 out of 152 risk.
Women who wore bras rarely or never had a 1 out of 168 chance of getting breast cancer. The overall difference between 24 hour wearing and not at all was a 125-fold difference.
The results of this study are compelling, even considering that it was not a “controlled study” for other risk factors. Bear in mind that known (published in medical journals) risk factors for breast cancer are mostly in the range of less than three-fold differences. It should also be noted that Singer and Grismaijer surveyed bra-wearing behavior of the past, which is excellent for a disease with such a long development period. In their book, the authors show how most of the known risk factors can be related to bra-wearing behavior and/or the lymphatic system.
For example, breast feeding and pregnancy cause full development of the mammary lymphatics. Also, women of higher economic status have higher breast cancer rates, and one would expect that they would wear their bras more hours per day. Women who exercise have lower risk, which could relate to better lymphatic circulation (and I would add, more breast movement). Every subtle bounce of the breast while moving, walking, running, etc. gently massages the breast and increases lymphatic flow and thus cleans the breast of toxins and wastes that arise from cellular metabolism.
To this discussion, I would like to add that lymphatic circulation in many tissues (especially the primary lymphatics) are highly dependent on MOVEMENT. When you sit for a long time on an airplane flight, your feet and ankles can swell, because lymphatic circulation goes to near zero. Wearing a bra, especially a constricting one with underwires, and especially to bed, prevents normal lymphatic flow and would likely lead to anoxia (lower than normal oxygen content), which has been related to fibrosis, which has been linked to increased cancer risk.
Of course, there may be other mechanisms for the damage that bras apparently cause. One such mechanism could be temperature. Breasts are external organs and have a naturally lower temperature. Cancers can be temperature-dependent. Breast cancer is hormone-dependent. Temperature can alter hormone function. Breast temperature changes throughout the monthly cycle.
Now how can this issue be resolved? Thankfully there are different styles of bras with no underwire that are supportive and do not clog the tissues. My suggestion would to be start there. Also, If you are having any issues or just want a different approach from the “Medical World”, Call today and make an appointment. We can make a custom protocol that fits your needs and help you feel like a better you! Call us today, 281-616-3816