by Jessi Guidry 8.26.19   Depression and mental health problems have become more common in recent decades. If you think about it, your brain is always working- when you’re awake and when you’re asleep, thus requires constant fuel which we get from food. The functionality of your brain depends on

Burnout is a special type of work-related stress — a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity. Some experts think that other conditions, such as depression, are behind burnout but, whatever the cause, job burnout can affect your