What Is Polycystic Ovarian Syndrome (PCOS)? PCOS is the most common endocrine disorder found in females. In 2016, an estimated 5 million American women were diagnosed with PCOS but, unfortunately, most women do not even know they have it! Up to 70% of women with PCOS are undiagnosed. Although the

by Jessi Guidry 8.26.19   Depression and mental health problems have become more common in recent decades. If you think about it, your brain is always working- when you’re awake and when you’re asleep, thus requires constant fuel which we get from food. The functionality of your brain depends on